Description
Reducing Muscle Damage
BCAA supplementation has been shown to reduce the serum activities of intramuscular enzymes associated with muscle damage.
Intake of BCAAs can help contribute to enhancing exercise performance by exerting its influence on fatigue, muscle damaging
substances and energy metabolism substances.
For muscle tissue, BCAA are the main glutamine and alanine sources: the first is of utmost importance for ammonium
neutralization, the second for the induction of glucogenetic pathways in the liver, which is why it is imperative that BCAA levels are
always topped up.
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